1. Know what mental health is, why people develop mental health conditions and the role of a First Aider for mental health
  2. Know how to provide advice and practical support for a person presenting a suspected mental health condition
  3. Know how to recognise and manage stress
  4. Understand the impact of substance abuse on mental health
  5. Understand the first aid action plan for mental health and be able to put it in place
  6. Know how to implement a positive mental health culture in the workplace
  7. Understand a range of mental health disorders and the support/therapy provided by professional healthcare providers